What is the Most Effective Treatment for TMJ?

Treatment for TMJ

TMJ, also known as temporomandibular joint disease, is a disorder or condition that affects the temporomandibular joints. The joint that connects or joins the jawbone to the cranium is this one. The right expert TMJ-TMD treatment in Portland and nearby areas or the alternatives are readily available for patients to overcome the consequences of this disorder. 

The following signs and symptoms can alert you to the presence of this disorder: headaches, pain in the Jaw and neck, and popping and clicking sound made when opening and closing the mouth. Additionally, it may result in difficulties speaking or chewing.

TMJ can come from a variety of causes. This condition’s severity and underlying causes will also influence how it is treated. Let’s find them out.

What Leads to TMJ Conditions?

The TM joint is responsible for fusing the sliding and hinge movements. The cartilage covers the sections or elements of the bone that work together in the joint. Additionally, a tiny shock-absorbing disk separates them. As a result, the action is typically kept more fluid.

In the case of the following series of circumstances, such as:

1. Disc erosion and shifting from its initial location

2. The joint that has suffered harm from a blow or other effects

3. Conditions like arthritis that cause harm to the joint’s cartilage.

Sometimes, it is unclear what causes TMJ problems or what causes them. What counts is receiving professional care from the best TMJ orthodontist

Treating TMJ: Finding the Most Effective Treatment Alternative

If the severity of your TMJ is manageable and doesn’t result in ongoing pressure, it can be addressed. The underlying issues you are dealing with also play a larger part.

The following are the most potent TMD treatments currently available:

1. Personal maintenance at home

TMJ is typically managed at home with rigorous self-care. By taking care of yourself, you can manage your discomfort and manage your suffering. The following are some of the best methods for managing TMJ with some self-care:

  • putting ice and heat packs on the impacted areas
  • avoiding meals that require a lot of chewing
  • eating soft foods without much chewing
  • the practice of relaxation methods and therapies, such as deep breathing, jaw-muscle relaxation, and meditation.
  • avoiding excessive jaw movement and adopting proper stance.
  • making use of over-the-counter painkillers to treat pain and irritation.

At-home self-care can help you if your TMJ symptoms are minor and nothing serious.

2. Drugs and treatments


Medication can be used to address TMJ disorders’ associated pain in addition to other non-surgical methods, and these include:

Pain relievers: In some cases, over-the-counter painkillers are insufficient to eliminate pain. You would be advised to choose a more potent pain reliever, such as extra-strength aspirin.

Muscle relaxants: These medication types are occasionally used or administered for a period of about a week or a few days. It aids in reducing the discomfort that comes along with TMJ disorders, that are brought on by muscular spasms.

Antidepressants: Amitriptyline is prescribed for depression, but in low doses, it can also be used to treat pain, bruxism, and insomnia.


If the severity level is greater, you should seek out renowned specialists and the best orthodontist in Portland for expert medical assistance. The following are some non-drug therapies that professionals might use to address your condition:

  • Physical therapy: You would be given routines to stretch and straighten the muscles in your Jaw. Ice, moist heat, and ultrasound are other possible therapy options.
  • Occlusal appliances: People who experience jaw pain will frequently profit from the use of a firm or soft appliance that is placed over their teeth. These are mouth shields or oral splints.
  • Counseling: You can learn the causes of your suffering and the behaviors that worsen it by getting counseling and practicing mindfulness.

3. Surgery procedures

Surgery can be used to address conditions when their severity is too great to be managed with more conventional medications or therapies. Surgery aims to address the issues at their source.

The experienced Portland orthodontist may suggest one or more of the following procedures to repair TMJ:

  • arthroscopic Jaw
  • Infusion of a modified condyloma
  • open-point procedure
  • Arthrocentesis

Additionally, it is always a good idea to be aware of the advantages and disadvantages of each type of surgery before getting into the details. This is due to the fact that choices made regarding surgery are frequently final and challenging to reverse. Therefore, seeking medical attention from respected professionals and specialists like TMJ orthodontist is always preferable.

Right Orthodontist is the Key

Finding the top orthodontist in Portland is one of the best medical approaches you can take to pain management. The professionals would take care of every aspect for you, from medical to surgical, from start to finish. Therefore, sitting through pain while postponing the situation isn’t a good habit. Schedule a consultation with the best orthodontist immediately.


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